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By Hermoine Macura-Noble
Special to The Times Kuwait
In the Gulf, summer fitness is often framed as a test of discipline—wake up earlier, train harder, push through the heat. But medical professionals warn that when temperatures in the Gulf exceed 45°C, exercising outdoors becomes less about commitment and more about risk.
“Heat adds significant strain on the cardiovascular system, particularly during physical activity,” says Dr. Stefan Schneider.
As the body attempts to cool itself, heart rate increases and dehydration can…
